Weigh In record (no journal entry) for 01 February 2012
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224.4 lb
Lost so far: 7.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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446 kcal
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Fat: 35.65g | Prot: 25.30g | Carb: 1.31g.
Breakfast: bacon, Water. Lunch: heavy cream, coffee, water. more...
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losing 2.1 lb a week
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trsdos's weight history
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