Weigh In record (no journal entry) for 01 March 2017
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138.4 lb
Lost so far: 12.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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378 kcal
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Fat: 6.24g | Prot: 7.35g | Carb: 74.22g.
Breakfast: Carrots, Ghirardelli Dark Chocolate Intense Dark 72%. Lunch: Panera Bread Strawberry Smoothie (Largo). Snacks/Other: Saltine Crackers. more...
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losing 17.5 lb a week
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maximusthewolf's weight history
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