Weigh In record (no journal entry) for 01 March 2017
|
256.4 lb
Lost so far: 20.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
2221 kcal
|
Fat: 90.77g | Prot: 64.89g | Carb: 288.43g.
Breakfast: General Mills Chex Honey Nut Cereal, Whole Milk. Lunch: DiGiorno Original Rising Crust, Butter, Dinner Rolls, Beef Stroganoff with Noodles. Dinner: Burger King Zesty Onion Ring Dipping Sauce, Burger King Rodeo Burger, Burger King Onion Rings (Small). Snacks/Other: Walgreens Cherry Sours, Werther's Original Hard Candies. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GuyBratton's weight history
|