Weigh In record (no journal entry) for 01 February 2012
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227.0 lb
Lost so far: 1.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1104 kcal
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Fat: 35.65g | Prot: 24.42g | Carb: 166.36g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Caramel Brulee Latte (Grande), Cupcake with Icing. more...
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losing 1.4 lb a week
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