Weigh In record (no journal entry) for 28 February 2017
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254.6 lb
Lost so far: 22.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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2142 kcal
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Fat: 69.54g | Prot: 54.05g | Carb: 335.30g.
Breakfast: Whole Milk, General Mills Chex Honey Nut Cereal. Lunch: M&M's Peanut Butter M&M's (Package), Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Dinner: Cream Cheese, Lender's Plain Bagels. Snacks/Other: Blue Diamond Lightly Salted Almonds, Water, Walgreens Cherry Sours. more...
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steady weight
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