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whoop!
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247.2 lb
Lost so far: 14.0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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650 kcal
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Fat: 35.00g | Prot: 54.00g | Carb: 36.00g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Dinner: Cracker Barrel Old Country Store Grilled Catfish. more...
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losing 2.2 lb a week
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