Weigh In record (no journal entry) for 27 February 2017
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143.4 lb
Lost so far: 7.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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163 kcal
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Fat: 4.99g | Prot: 3.35g | Carb: 31.48g.
Breakfast: Ghirardelli Dark Chocolate 60% Cacao, Carrots. Lunch: Saltine Crackers, Oranges. more...
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losing 5.6 lb a week
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maximusthewolf's weight history
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