Weigh In record (no journal entry) for 27 February 2017
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1356 kcal
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Fat: 53.25g | Prot: 51.90g | Carb: 171.54g.
Lunch: Toasted Garlic Bread, Parmesan Cheese (Shredded), Sbarro Spaghetti with Meatballs. Dinner: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, McDonald's McChicken. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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