Weigh In record (no journal entry) for 26 February 2017
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153.9 lb
Lost so far: 23.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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423 kcal
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Fat: 16.00g | Prot: 13.00g | Carb: 27.25g.
Lunch: Indian Basen Ki Snji Basen Ki Sabji, Til Laddu Small Til Laddu Small, World Table East Indian Snack Mix, Indian Basen Ki Snji Basen Ki Sabji. more...
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losing 162.0 lb a week
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