Weigh In record (no journal entry) for 26 February 2017
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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2401 kcal
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Fat: 70.92g | Prot: 87.13g | Carb: 237.92g.
Breakfast: Miller Brewing Company Lite Beer (Bottle), Breakfast Best Biscuit Sandwiches, Sonic Bacon, Egg & Cheese Breakfast Burritos. Dinner: Miller Brewing Company Lite Beer (Bottle), Baguette, Fresh & Easy Beef Chili with Beans, Lagunitas Lagunitas IPA, Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips. more...
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2317 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 9 minutes, Housework - 1 hour, Bathing - 4 hours, Resting - 9 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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