Weigh In record (no journal entry) for 31 January 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2012:
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1260 kcal
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Fat: 38.84g | Prot: 52.69g | Carb: 183.75g.
Breakfast: Cantaloupe Melons, Bananas, Meal Replacement Drink(high protein), Crazy Bread. Lunch: Diet Coke, Applewood Smoked Bacon, Homestyle Chicken Fillet. more...
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3482 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Driving - 1 hour, Housework - 50 minutes, Standing - 9 hours and 10 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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