Weigh In record (no journal entry) for 26 February 2017
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125.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1929 kcal
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Fat: 92.83g | Prot: 104.99g | Carb: 173.12g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Beef Sloppy Joe (No Bun), Beef Sloppy Joe (No Bun). Dinner: Souper Salad Low Cal Ranch Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 7.0 lb a week
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pdt1982's weight history
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