spencerhastingss's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
99.0 lb Lost so far: 11.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
595 kcal Fat: 31.84g | Prot: 14.20g | Carb: 58.68g.   Breakfast: Oreo Original, Equal Sweetener, So Good Lite Soy Milk, Cadbury Drinking Chocolate. Lunch: Haribo Maoam Joystixx, Alpine Coconut Yoghurt, Celery, Obela Hommus to Go. more...
losing 0.4 lb a week



     
 

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