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spencerhastingss's Journal

spencerhastingss's Profile |Send a Message | Weight History

showing entries 1 to 5 of 110

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18 October 2017

Weigh-in: 103.0 lb

lost so far: 7.3 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

12 October 2017

currently studying for hsc and either stress eating or stress not-eating, been watching home and away and one of the girls now has an eating disorder which was really triggering so i fast forward those bits now...
also joined a gym!! too scared to weigh myself because i know im going to go up because ive definitely increased my muscle mass so ill just focus on what i look like rater than a number for now and hopefully lose a bit more body fat in the process

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04 October 2017

Weigh-in: 102.3 lb

lost so far: 7.9 lb

still to go: 5.3 lb

Diet followed reasonably well

add comment losing 4.6 lb a week

03 October 2017

Weigh-in: 103.0 lb

lost so far: 7.3 lb

still to go: 6.0 lb

Diet followed poorly

add comment steady weight

29 August 2017

Weigh-in: 103.0 lb

lost so far: 7.3 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 10.8 lb a week

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