Weigh In record (no journal entry) for 14 February 2017
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179.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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650 kcal
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Fat: 12.74g | Prot: 22.22g | Carb: 116.59g.
Breakfast: Aloë Vera Drank. Lunch: Alpro Amandelmelk Ongezoet, Aloë Vera Drank, Forever Lite Ultra Shake. Dinner: Aloë Vera Drank, Groentensoep. Snacks/Other: Sinaasappelen, Gekookt Eiwit. more...
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steady weight
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AnnAardig's weight history
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