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BlackUnicorn
Journal
25 Feb 17
BlackUnicorn's Journal, 25 February 2017
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Weigh In record (no journal entry) for 25 February 2017
234.8 lb
Lost so far:
29.8 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2017:
171 kcal
Fat: 11.14g | Prot: 3.36g | Carb: 13.70g.
Breakfast:
Normaler Kaffee, Vollmilch, Frey Napolitains.
more...
2594 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.5 lb a week
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