Weigh In record (no journal entry) for 24 February 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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530 kcal
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Fat: 20.00g | Prot: 17.00g | Carb: 70.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Progresso Traditional Creamy Tomato with Penne. Snacks/Other: Publix Red Delicious Apple (Large). more...
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gaining 4.4 lb a week
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