Weigh In record (no journal entry) for 24 February 2017
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209.7 lb
Lost so far: 19.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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428 kcal
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Fat: 24.56g | Prot: 10.81g | Carb: 41.66g.
Breakfast: Banane, Mühlenhof Pommersche Leberwurst Fein, Milfina Butter, Netto Vollkornbrötchen. Snacks/Other: Ferrero Küsschen. more...
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losing 0.5 lb a week
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