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Well I have been off my diet for a few days, but I tried to eat healthy and got a lot of exercise in at the AZ. Junior Rodeo and I lost 2 lbs! My son (9yrs old) WON the Calf Roping, got 2nd in the Ribbon Roping and placed 3rd in the team roping! WHAT AN AMAZING WEEKEND. I am really proud of him! Back to Atkins today!
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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176 kcal
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Fat: 13.38g | Prot: 12.17g | Carb: 0.70g.
Breakfast: Bacon, fried egg. more...
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losing 4.7 lb a week
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 Comments
Way to go for the both of you. You on eating healthy, exercise, and 2 pounds gone. Your son for his winning the calf roping. Enjoy your day my friend:)
30 Jan 12 by member: LauPug1
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What a marvelous weekend....and all of you winners!!!! Congrats.
30 Jan 12 by member: 2227Gwen
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