Weigh In record (no journal entry) for 30 January 2012
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342.5 lb
Lost so far: 0.5 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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674 kcal
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Fat: 17.64g | Prot: 18.08g | Carb: 113.80g.
Breakfast: bacon, breakfast potatoes, cream of rice. Snacks/Other: skim milk, frosted mini wheats. more...
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gaining 1.0 lb a week
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Bi9_Will's weight history
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