Weigh In record (no journal entry) for 30 January 2012
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157.6 lb
Lost so far: 17.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2012:
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1359 kcal
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Fat: 98.13g | Prot: 101.26g | Carb: 8.09g.
Breakfast: half and half, coffee, butter, egg whites, oscar mayer maple bacon. Dinner: oscar mayer maple bacon, plum tomatoes, iceberg lettuce, Chunky Blue Cheese Dressing, chicken wings. more...
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gaining 2.8 lb a week
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