ksaylor's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
209.8 lb Lost so far: 0 lb.    Still to go: 69.8 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2010:
1258 kcal Fat: 39.76g | Prot: 49.56g | Carb: 178.30g.   Breakfast: sugar, instant oatmeal - maple brown sugar. Lunch: Pepperoni Pizza. Dinner: chicken thigh, beef rib, Thin Sliced Cooked Beef, steak fries, garlic bread, Diet pepsi. Snacks/Other: gum. more...
gaining 0.4 lb a week

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