psydoc's Journal, 07 December 2007

Down only .5 this week - but I am headed in the right direction (and to be honest I have had 2 Chocolate bars this week - I know, my bad!). And considering I can't exercise I am feeling ok about it. I have noticed that my body image is better even with the small weight loss. One day I will take the big step and measure myself - since I am into pants that I wasn't in before I started!

Weigh on folks!

128.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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Keep going. And dont worry you have every right to work to your goal just like everyone else, as long as you are not using this site as a means to help an eating disorder. Everyone deserves to be the best they can be. Im really glad to hear that your daughter is eating more healthily, its so good when healthy eating rubs off on other people. Good luck, and dont worry about the chocolate! 
07 Dec 07 by member: Juno
You are doing awesome....keep up the great work and the great attitude! 
07 Dec 07 by member: Hedder52

     
 

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