Weigh In record (no journal entry) for 22 February 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2017:
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1457 kcal
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Fat: 61.46g | Prot: 66.98g | Carb: 159.91g.
Breakfast: Hovis Toast & Butter, Orange Marmalade, Tetley Tea with Semi-Skimmed Milk. Lunch: Peanut Butter, Apples, Cheese Sandwich. Dinner: Great Value Potato Wedges, Coleslaw, Chicken Drumstick. Snacks/Other: Chocolate Fudge, Walkers Monster Munch Crisps, McVities Jaffa Cake, Tetley Tea with Semi-Skimmed Milk, Tangerine. more...
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1746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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