Weigh In record (no journal entry) for 30 January 2012
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138.4 lb
Lost so far: 93.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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225 kcal
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Fat: 2.10g | Prot: 28.50g | Carb: 27.00g.
Breakfast: Teriyaki Beef Jerky, Activia Light Yogurt. more...
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losing 2.1 lb a week
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Sandylynn's weight history
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