| April 2024 |
| Mon 15th: |
390 *
|
39%
|
fat: 8.00g |
| |
protein: 43.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 12th: |
136 *
|
14%
|
fat: 9.12g |
| |
protein: 7.06g |
| |
carbs: 5.99g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
145 *
|
14%
|
fat: 10.90g |
| |
protein: 10.50g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 6th: |
300 *
|
30%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
110 *
|
11%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
532 *
|
53%
|
fat: 32.16g |
| |
protein: 21.63g |
| |
carbs: 41.01g |
|
-
|
-
|
| Sun 12th: |
529 *
|
53%
|
fat: 35.51g |
| |
protein: 34.76g |
| |
carbs: 14.94g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
190 *
|
19%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 25th: |
60 *
|
6%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
823 *
|
82%
|
fat: 42.60g |
| |
protein: 54.11g |
| |
carbs: 50.91g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
256 *
|
26%
|
fat: 11.26g |
| |
protein: 5.86g |
| |
carbs: 33.56g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
1739 *
|
174%
|
fat: 85.19g |
| |
protein: 75.48g |
| |
carbs: 170.56g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
340 *
|
34%
|
fat: 28.94g |
| |
protein: 14.82g |
| |
carbs: 6.12g |
|
-
|
-
|
| Wed 17th: |
383 *
|
38%
|
fat: 17.72g |
| |
protein: 30.21g |
| |
carbs: 23.02g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
279 *
|
28%
|
fat: 17.32g |
| |
protein: 19.08g |
| |
carbs: 11.27g |
|
-
|
-
|
| Tue 14th: |
1208 *
|
121%
|
fat: 77.56g |
| |
protein: 71.51g |
| |
carbs: 53.62g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
215 *
|
22%
|
fat: 19.50g |
| |
protein: 8.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
100 *
|
10%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
110 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 6th: |
140 *
|
14%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
