hudsongal's Journal, 22 February 2010

228.2 lb Lost so far: 9.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 64.72g | Prot: 74.06g | Carb: 241.09g.   Breakfast: whole wheat, greek yogurt. Lunch: back to nature crackers, Spicy Chicken Crunchwrap Supreme. Dinner: Shrimp Lo Mein, Pork Dumpling steamed. Snacks/Other: dark chocolate. more...

2782 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...