DylanRose's Journal, 22 February 2010

Hi, time to start anew.;-)

128.0 lb Lost so far: 0.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2278 kcal

Fat: 78.29g | Prot: 81.69g | Carb: 352.79g.   Breakfast: Bananas, Fiber One, Soy Milk. Lunch: Apples. Dinner: Grilled Chicken Caesar, Blueberries (Unsweetened, Frozen), Clover Honey, Walnuts, Plain Yogurt. Snacks/Other: Lollipops, Jellybeans, Werther's Original Sugar Free Hard Candy, Sunflower Seeds in Shell Salted. more...

2466 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Conditioning exercise (health club) - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...