Weigh In record (no journal entry) for 20 February 2017
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262.8 lb
Lost so far: 14.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1921 kcal
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Fat: 39.72g | Prot: 114.43g | Carb: 269.29g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Nabisco Good Thins Simply Salt. Dinner: Ore-Ida Steak Fries, Delta Pride Hushpuppies. Snacks/Other: Brownie, Red Beans and Rice, Skinless Chicken Breast, Jelly Belly Jelly Beans. more...
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gaining 4.8 lb a week
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