Weigh In record (no journal entry) for 29 January 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2012:
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1974 kcal
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Fat: 88.05g | Prot: 71.30g | Carb: 224.02g.
Breakfast: water, COFFEE, White Sugar (Granulated or Lump), 2% Fat Milk. Lunch: margarine, bread, scrambled eggs, Hashed Brown Potatoes. Dinner: Slow Cooker Jambalaya, white rice. Snacks/Other: COFFEE, White Sugar (Granulated or Lump), 2% Fat Milk, honey, margarine, Buttermilk Cornmeal Muffins. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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