jwebb21065's Journal, 22 February 2010

Ate Pizza over the weekend and also drank several cokes over a 3 day period.
187.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
1726 kcal Fat: 81.89g | Prot: 83.18g | Carb: 161.96g.   Breakfast: Whole Wheat Bagel, Grape Jelly, Butter. Lunch: broccolli, beef patti. Dinner: Sweet Slaw, catfish. Snacks/Other: Kisses, Ice Cream Cup, Blue Bell, Brownie, girl scout cookies. more...
2605 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 1.0 lb a week

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