Ate Pizza over the weekend and also drank several cokes over a 3 day period.
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187.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2010:
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1726 kcal
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Fat: 81.89g | Prot: 83.18g | Carb: 161.96g.
Breakfast: Whole Wheat Bagel, Grape Jelly, Butter. Lunch: broccolli, beef patti. Dinner: Sweet Slaw, catfish. Snacks/Other: Kisses, Ice Cream Cup, Blue Bell, Brownie, girl scout cookies. more...
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2605 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.0 lb a week
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