Weigh In record (no journal entry) for 22 February 2010
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189.0 lb
Lost so far: 37.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2010:
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114 kcal
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Fat: 1.26g | Prot: 19.68g | Carb: 6.02g.
Lunch: creamy italian, Premium Solid White Albacore Tuna in Water, Mixed Salad Greens. Dinner: Fat-Free Creamy Italian Dressing, Premium Solid White Albacore Tuna in Water, Mixed Salad Greens. more...
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losing 11.7 lb a week
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