Weigh In record (no journal entry) for 29 January 2012
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206.6 lb
Lost so far: 21.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2250 kcal
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Fat: 91.50g | Prot: 47.00g | Carb: 323.00g.
Breakfast: Trumoo chocolate milk, WW BLUEBERRY MUFFINS. Dinner: Mozzarella Sticks, Chocolate Shake (Large). Snacks/Other: Milk Chocolate Nuggets. more...
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losing 9.1 lb a week
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