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MyFitStatus Weigh-In
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184.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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3388 kcal
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Fat: 115.10g | Prot: 157.08g | Carb: 437.02g.
Breakfast: Vitamin World Omega 3 Fish Oil, Kroger Old Fashioned Oatmeal, Forza Pro Protein Powder, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Large). Lunch: Nature's Own 100% Whole Wheat Bread, Kroger Mozzarella Cheese Slices, Jelly (All Flavors), Nature's Own 100% Whole Wheat Bread, Kroger Natural Crunchy Peanut Butter. Dinner: Omaha Steaks Ground Beef Burgers, Kroger Value Hamburger Buns, Red Potatoes (Flesh and Skin). Snacks/Other: Brach's Jelly Beans, Omaha Steaks Caramel Apple Tartlets. more...
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gaining 0.6 lb a week
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