Weigh In record (no journal entry) for 21 February 2010
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176.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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968 kcal
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Fat: 63.20g | Prot: 88.20g | Carb: 14.96g.
Breakfast: Shredded Cheddar Cheese, Egg, Fully Cooked Bacon. Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Peanut Sauce. Snacks/Other: AdvantEdge Carb Control Shake - Chocolate Fudge. more...
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steady weight
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gmcgirl80's weight history
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