ThinBy30's Journal, 21 February 2010

I'm so happy. I'm back on my cute jeans and I've lost a total of 7lbs!!! Just 3 more pounds to go before I reward myself w/a gift from me to the new me. I can't wait!!

174.0 lb Lost so far: 7.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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1549 kcal

Fat: 55.26g | Prot: 79.42g | Carb: 178.74g.   Breakfast: Carb watch breakfast burritos. Lunch: sante fe chicken wrap w/Veggies. Dinner: frozen peas & carrots great value, creamy butter potatoes great value. Snacks/Other: yogurt raisins. more...

2392 kcal

Activities & Exercise: Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...