ThinBy30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 1st: 279 * 14%
fat: 10.36g
|
protein: 16.19g
|
carbs: 31.48g
2313*  2034
July 2013
Tue 16th: 971 * 49%
fat: 39.13g
|
protein: 50.81g
|
carbs: 126.34g
- -
June 2013
Mon 10th: 130 * 6%
fat: 3.61g
|
protein: 20.54g
|
carbs: 2.53g
- -
February 2013
Mon 25th: 545 * 27%
fat: 44.09g
|
protein: 34.54g
|
carbs: 0.81g
- -
Fri 22nd: 1620 * 81%
fat: 108.22g
|
protein: 141.98g
|
carbs: 26.83g
- -
Thu 21st: 1910 * 96%
fat: 129.50g
|
protein: 170.74g
|
carbs: 32.10g
2451*  541
Wed 20th: 1359 * 68%
fat: 81.72g
|
protein: 123.32g
|
carbs: 30.00g
2334*  975
Tue 19th: 1353 * 68%
fat: 87.17g
|
protein: 114.36g
|
carbs: 25.22g
2451*  1098
Mon 18th: 1556 * 78%
fat: 111.03g
|
protein: 120.41g
|
carbs: 24.69g
2676*  1120
May 2012
Tue 8th: 510 * 26%
fat: 38.79g
|
protein: 35.06g
|
carbs: 10.37g
- -
Mon 7th: 898 * 45%
fat: 68.44g
|
protein: 63.23g
|
carbs: 10.37g
- -
March 2012
Wed 28th: 1327 * 66%
fat: 106.41g
|
protein: 75.41g
|
carbs: 18.00g
- -
Tue 27th: 1327 * 66%
fat: 101.91g
|
protein: 81.59g
|
carbs: 25.18g
- -
Mon 26th: 1369 * 68%
fat: 92.72g
|
protein: 115.81g
|
carbs: 18.46g
- -
Sun 25th: 850 * 42%
fat: 67.59g
|
protein: 62.04g
|
carbs: 8.81g
- -
Wed 21st: 1262 * 63%
fat: 87.96g
|
protein: 97.02g
|
carbs: 21.01g
2154*  892
Tue 20th: 1490 * 74%
fat: 109.74g
|
protein: 99.64g
|
carbs: 38.61g
- -
Mon 19th: 645 * 32%
fat: 52.09g
|
protein: 36.54g
|
carbs: 8.81g
- -
Sun 18th: 1753 * 88%
fat: 130.55g
|
protein: 122.69g
|
carbs: 24.27g
- -
Sat 17th: 1131 * 57%
fat: 88.53g
|
protein: 69.56g
|
carbs: 34.41g
- -

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