Weigh In record (no journal entry) for 17 February 2017
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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560 kcal
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Fat: 31.94g | Prot: 38.07g | Carb: 34.89g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Presunto de Peru, Regina Queijo Mussarela, Tirolez Queijo tipo Cottage, Catchup, Molho de Soja (Shoyu), Cenouras, Coentro, Repolho, Acelga, Espinafre, Tomates, Cebolas, Pimentão Verde. more...
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losing 6.2 lb a week
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Matheus dos Guimarães Lima's weight history
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