ebsal's Journal, 21 February 2010

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Weigh In record (no journal entry) for 21 February 2010

69.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 21 February 2010:

506 kcal

Fat: 12.50g | Prot: 11.70g | Carb: 83.10g. Breakfast: breakfast taco, cereal fruit loops. more...

1331 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Standing - 2 hours, Shopping - 2 hours, Housework - 1 hour, Sleeping - 16 hours. more...

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ebsal's Journal, 21 February 2010

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