Diana 1977's Journal, 16 February 2017

211.2 lb Lost so far: 17.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 84.46g | Prot: 151.61g | Carb: 129.83g.   Breakfast: Netto Vollkornbrötchen, Aldi Serrano Schinken, Milfina Butter, Nutella Nutella. Lunch: Gekochter Rosenkohl, Gut Bartenhof Schweinegulasch, Salzkartoffeln. Dinner: Dönersalat. Snacks/Other: Berschneider Nußschinken, Ferrero Küsschen. more...

2418 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...