jeffreysig's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
202.2 lb Lost so far: 47.8 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
848 kcal Fat: 17.28g | Prot: 17.20g | Carb: 160.80g.   Breakfast: lucky charms. Lunch: archer farms kung. Snacks/Other: starburst, chocolate cookie graham. more...
losing 9.1 lb a week

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