Weigh In record (no journal entry) for 14 February 2017
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138.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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565 kcal
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Fat: 34.70g | Prot: 18.32g | Carb: 46.22g.
Breakfast: Carrots, Peanut Butter. Lunch: Saltine Crackers, Bar-S Foods Hot Dog Franks, Frankfurter or Hot Dog on Bun. Dinner: Carrots. more...
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losing 19.6 lb a week
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maximusthewolf's weight history
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