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Recomeçando...
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2017:
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953 kcal
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Fat: 73.74g | Prot: 49.26g | Carb: 28.00g.
Breakfast: Joseph Farms Low Moisture Part-Skim Mozzarella String Cheese. Dinner: Specially Selected All Natural Greek Olive Dressing, Kroger Deli Thin Sliced Pepperoni, Delallo Genoa Salami, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Black Olives, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Champion Natural Raisins (21g), Kroger Salted Peanuts. more...
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2135 kcal
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Activities & Exercise:
Working - 2 hours, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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