Date started: 22 Apr 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
30 Mar 24	161.6 lb	Reasonably Well
24 Mar 24	165.1 lb	Reasonably Well
09 Feb 24	160.9 lb	Reasonably Well
01 Jan 24	160.9 lb	Reasonably Well
18 Dec 23	157.9 lb	Reasonably Well
13 Dec 23	155.4 lb	Reasonably Well
04 Dec 23	156.3 lb	Reasonably Well
13 Nov 23	153.7 lb	Reasonably Well
10 Nov 23	155.6 lb	Reasonably Well
06 Nov 23	159.2 lb	Reasonably Well
23 Oct 23	158.3 lb	Reasonably Well
16 Oct 23	159.0 lb	Reasonably Well
02 Oct 23	157.0 lb	Reasonably Well
29 Sep 23	157.6 lb	Reasonably Well
06 Sep 23	154.3 lb	Reasonably Well
27 Aug 23	154.8 lb	Reasonably Well
10 Aug 23	152.8 lb	Reasonably Well
03 Aug 23	153.4 lb	Reasonably Well
27 Jul 23	154.5 lb	Reasonably Well
20 Jul 23	156.5 lb	Reasonably Well
13 Jul 23	157.9 lb	Reasonably Well
29 Jun 23	156.1 lb	Reasonably Well
22 Jun 23	157.9 lb	Reasonably Well
15 Jun 23	159.6 lb	Reasonably Well
08 Jun 23	160.3 lb	Reasonably Well
01 Jun 23	161.2 lb	Reasonably Well
25 May 23	161.2 lb	Reasonably Well
18 May 23	165.3 lb	Reasonably Well
11 May 23	167.1 lb	Reasonably Well
04 May 23	168.4 lb	Reasonably Well
27 Apr 23	170.2 lb	Reasonably Well
25 Apr 23	171.7 lb	Reasonably Well
22 Apr 23	176.4 lb	Reasonably Well

Date started: 13 Jun 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 165.0 lb
01 Jan 21	173.3 lb	Reasonably Well
18 Dec 20	172.0 lb	Reasonably Well
28 Sep 20	171.3 lb	Reasonably Well
16 May 20	164.7 lb	Reasonably Well
07 May 20	165.8 lb	Reasonably Well
01 May 20	168.4 lb	Reasonably Well
01 Mar 20	166.7 lb	Reasonably Well
22 Feb 20	166.7 lb	Reasonably Well
01 Feb 20	167.3 lb	Reasonably Well
13 Jan 20	166.2 lb	Reasonably Well
01 Jan 20	170.9 lb	Reasonably Well
20 Oct 19	161.2 lb	Reasonably Well
10 Aug 19	155.9 lb	Reasonably Well
06 Jul 19	160.9 lb	Reasonably Well
29 Jun 19	161.8 lb	Reasonably Well
22 Jun 19	162.5 lb	Reasonably Well
01 May 19	167.1 lb	Reasonably Well
13 Apr 19	164.7 lb	Reasonably Well
28 Mar 19	166.0 lb	Reasonably Well
01 Feb 19	160.7 lb	Reasonably Well
16 Dec 18	167.6 lb	Reasonably Well
14 May 18	160.7 lb	Reasonably Well
07 May 18	164.9 lb	Reasonably Well
23 Apr 18	161.8 lb	Reasonably Well
07 Nov 17	144.2 lb	Reasonably Well
04 Sep 17	148.6 lb	Reasonably Well
03 Aug 17	151.8 lb	Reasonably Well
18 Jul 17	153.4 lb	Reasonably Well
16 Jun 17	157.0 lb	Reasonably Well
27 Apr 17	153.6 lb	Reasonably Well
19 Apr 17	156.8 lb	Reasonably Well
04 Apr 17	160.0 lb	Reasonably Well
28 Mar 17	160.4 lb	Reasonably Well
25 Feb 17	160.4 lb	Reasonably Well
22 Feb 17	163.0 lb	Reasonably Well
13 Feb 17	163.6 lb	Reasonably Well
04 Dec 16	161.8 lb	Reasonably Well
25 Sep 16	156.0 lb	Reasonably Well
03 Sep 16	153.4 lb	Reasonably Well
02 Sep 16	154.2 lb	Reasonably Well
01 Sep 16	152.0 lb	Reasonably Well
31 Aug 16	152.4 lb	Reasonably Well
30 Aug 16	153.2 lb	Reasonably Well
28 Aug 16	153.6 lb	Reasonably Well
27 Aug 16	154.8 lb	Reasonably Well
26 Aug 16	157.5 lb	Reasonably Well
15 Aug 16	153.0 lb	Reasonably Well
01 Aug 16	154.8 lb	Reasonably Well
19 Jul 16	152.8 lb	Reasonably Well
02 Jul 16	153.4 lb	Reasonably Well
20 Jun 16	157.4 lb	100%
13 Jun 16	165.0 lb	Not Applicable