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THMotorMan
Journal
13 Feb 17
THMotorMan's Journal, 13 February 2017
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Weigh In record (no journal entry) for 13 February 2017
188.0 lb
Lost so far:
16.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2017:
1753 kcal
Fat: 80.00g | Prot: 78.75g | Carb: 178.50g.
Breakfast:
Yoplait Greek Yogurt 2% Peaches 'N Cream.
Lunch:
Del Monte Cherry Mixed Fruit with Pull-Top Lid, Wegmans Organic Zesty Italian Vinaigrette, Tender Greens Baby Spinach Simple Salad.
Dinner:
Fazoli's Pepperoni Pizza Slice.
more...
2722 kcal
Activities & Exercise:
Sleeping - 16 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 0.1 lb a week
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