THMotorMan's Journal, 13 February 2017

Weigh In record (no journal entry) for 13 February 2017
188.0 lb Lost so far: 16.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2017:
1753 kcal Fat: 80.00g | Prot: 78.75g | Carb: 178.50g.   Breakfast: Yoplait Greek Yogurt 2% Peaches 'N Cream. Lunch: Del Monte Cherry Mixed Fruit with Pull-Top Lid, Wegmans Organic Zesty Italian Vinaigrette, Tender Greens Baby Spinach Simple Salad. Dinner: Fazoli's Pepperoni Pizza Slice. more...
2722 kcal Activities & Exercise: Sleeping - 16 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
gaining 0.1 lb a week

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