Weigh In record (no journal entry) for 13 February 2017
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204.9 lb
Lost so far: 5.9 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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411 kcal
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Fat: 34.59g | Prot: 9.45g | Carb: 16.50g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (made from Ground). more...
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steady weight
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