|
1era semana
|
220.4 lb
Lost so far: 2.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2017:
|
897 kcal
|
Fat: 37.01g | Prot: 61.63g | Carb: 87.87g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Café. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Cream Cheese (Low Fat), Chayote. Dinner: Papayas, Butterball Cooked Turkey Salami, Cauliflower. Snacks/Other: Tangerines (Mandarin Oranges), Cassava Bread Casabe, Sweetened Almond Milk, Bananas. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michicrv's weight history
|