Gazpaacho's Journal, 18 August 2011

275.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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2236 kcal

Fat: 84.90g | Prot: 129.88g | Carb: 238.50g.   Breakfast: Breakfast Burrito, Sausage McMuffin. Lunch: 6" Oven Crisp Chicken. Dinner: Snapper (Half Portion), Fried Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), White Chip Macadamia Nut Cookie, Key Lime Pie. Snacks/Other: Coca-Cola Classic (Small). more...

6169 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 8 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours. more...