JodyR's Journal, 12 February 2017

Yea! I went to Planet Fitness 4 times this week and I am starting to feel the improvements to my strength and flexibility. Add to that a change in some of my medications and now I am not feeling as hungry all the time and I get feeling full a lot sooner than before. Bottom line - I lost some more weight! Yea! Now I am going in the right direction and it feels good!

225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.