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restart being good. all moved and getting settled. no more jk yeah😀
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150.4 lb
Lost so far: 49.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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540 kcal
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Fat: 21.39g | Prot: 8.17g | Carb: 85.22g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Publix Almond Coffee Cake. more...
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gaining 0.2 lb a week
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kehoe1962's weight history
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